The Essentialist Parent Podcast

Essentialist Parents and Finding your NATURAL motivation

AH Motivation.....feels so good!Have you ever wondered why you lose motivation with your fitness plan? Or have you ever signed your kid up for a Recreational sport like soccer and at first he was thrilled but then he soon lost motivation?Why does our motivation wane and what naturally motivates us?Knowing what motivates you naturally will help you stick with a plan much longer. Also knowing what motivates your kids will help you be their best advocate.  

Essentialist Parents and Making Decisions

As parents we are the biggest influencer of our kids self esteem, but sometimes we lack in that area, an important skill to increase confidence is the ability to make decisions.  I discuss why it's hard to make decisions and easy steps to take in order to overcome those obsticals.

Essentialist Parent Podcast and Mindset

This podcast is the first of a series of podcasts to help busy parents reset their mindset to clear out the clutter in all aspects of their lives to make room for what they value most.  Create a life on purpose with just the essentials!